You are not your body

Most people think they are the body because they experience life through the sensations of the body. But the truth is, you are a Spirit Being having a human experience. Because you are in a physical body, you get to experience life on earth. You can see, touch, smell, taste and feel because of the receptors in the body. You have emotions, you have thoughts, but you ARE the being that experiences these things. You are the witness of these experiences. Just like being in a virtual reality game, you are pretending/experiencing the role, but you are not the role. You're the one playing the game. Let's spend some time getting to know the real you. Find out who you really are. Not your thoughts, feelings or body, YOU.